I started my wellness journey into Yoga, Reiki and beyond after years of working crazy hours, feeling disconnected and physically tight and inflexible. I didn't really know where I was going with it all, but a regular Yoga practice started me on my path to connection and wellbeing. Yoga and the various other practices I follow have made a massive difference to my life and I'm truly thankful to be able to work with clients to support them in their own journeys through these. My mission is to hold a safe and non-judgemental space for women, in particular, to connect with their inner resources and strength. We all have our own self-healing system and answers inside, but we tend to get in the way of hearing these with clarity.
More recently, I've trained in trauma release and - on the back of all the hard work I've put in over the years - it's really changed my life. So I'm super passionate about sharing this and my other healing modalities to support women in finding their inner resources and light, and to shine with all their natural radiance and purpose. I truly know that we are all here to shine a unique and wonderful light. Let's do it!
In recent years, I also worked with new groups such as teaching refugees and teaching at the North Devon Hospice, thanks to a stipend from the Yoga Alliance Teaching for Equity fund. This and losing my own Mum to cancer encouraged me to learn more about supporting trauma and cancer care and I now practice a trauma release technique which is proving really effective and I love to support people on their journey to the beginning of their life as their authentic self.
I love to work with women who are feeling that there's more to life but perhaps aren't quite sure what that "more" is yet. I also love supporting other lightworkers in their clearing of things that are blocking them stepping into their power. This has been a big part of my journey and that shadow work has been tough but amazing. If you're ready to make changes and release blockages and trauma, then I'd love to work to support you on with that.
I am certified and insured in my various fields of holistic practice:
Hatha Yoga
Ashtanga Yoga
Yin Yoga
Pre-Natal Yoga
Post-Natal Yoga
Swedish Massage
Cancer Care Massage (approved by Butterfly Touch Therapies)
Usui Reiki (Master Practitioner Level)
Crystal and Sacred Sound Healing
Holistic Life Coaching
Table Training
Love & Light
Vasanti Devi
""Arwen is a lovely compassionate teacher, her yoga is gentle and mindful, i’d highly recommend her. Her classes leave you feeling very relaxed.""
-Rachel, Yoga Student
""Have just spent a wonderful weekend in Arwen’s retreat. Another truly relaxing and rejuvenating time reconnecting with old friends and making new. The yoga and meditation was exactly what I needed. The whole experience has been like a giant hug with lots of fun thrown in. Will look forward to the next time 🙏❤️ " - Julie"
-Julie, Yoga Retreat Student
""My wife and I have been having Reiki treatments for the past month and a half. We feel wonderful. We sleep well, wake up feeling healthier and walking better. We feel far more relaxed. Arwen is wonderful as a healer, very calming and we’re so glad we met her.""
-David, Reiki Client
""I’ve received a blend of life coaching and oracle readings with Arwen. I value the opportunity to mix the spiritual and the structured conversations, it’s a blend I’ve not experienced before and I come away feeling positive and loved. Arwen holds the space for you so delicately and is supportive the whole way through.""
-Carrie, Life Coaching client
"After sustaining an injury to my scapula, shoulder joint and triceps muscle, I sought therapy with Arwen at the Joy Hope Wellbeing Studio . After just one session of yin yoga and massage, my arm and shoulder feel just simply amazing!!"
-Paul, Massage client
"I had the joy of visiting this week for a Oriental Face fusion treatment… and what a absolute treat …💕 90 minutes of heaven … Thank you Arwen I left with a absolute glow on my face and a skip in my step … this treatment is like no other facial I have had before… I can highly recommend you will not be disappointed… Arwen is great and a calming soul and clearly knows her trade … Many thanks 🤗"
-Mair, Facial Lift Treatment Client
"Had the pleasure of visiting today for reiki and an oriental fusion facelift! A blend of Chinese Indian and Japanese methods. Absolute bliss! I highly recommend this wonderful non invasive treatment. Thank you Arwen. The space is lovely light and airy upstairs for treatments and yoga/ meditation. "
-Jane, Yoga student and Facial Lift Treatment client
"I had a lovely relaxing Head, neck, shoulder massage with Arwen yesterday. Lovely relaxing music, beautiful oils. First good night's sleep I'd had in ages without the need for painkillers for my tense shoulder 😊"
-Lyn, Yoga student and massage client
""I appreciate how Arwen's gentleness and friendliness made me really comfortable even before any of our yoga or mediation sessions started. I was in good hands of a professional who accepted me as I was :) ""
-Debbie, Yoga and meditation student
""Arwen is a lovely compassionate teacher, her yoga is gentle and mindful, i’d highly recommend her. Her classes leave you feeling very relaxed.""
-Rachel, Yoga Student
""Have just spent a wonderful weekend in Arwen’s retreat. Another truly relaxing and rejuvenating time reconnecting with old friends and making new. The yoga and meditation was exactly what I needed. The whole experience has been like a giant hug with lots of fun thrown in. Will look forward to the next time 🙏❤️ " - Julie"
-Julie, Yoga Retreat Student
""My wife and I have been having Reiki treatments for the past month and a half. We feel wonderful. We sleep well, wake up feeling healthier and walking better. We feel far more relaxed. Arwen is wonderful as a healer, very calming and we’re so glad we met her.""
-David, Reiki Client
""I’ve received a blend of life coaching and oracle readings with Arwen. I value the opportunity to mix the spiritual and the structured conversations, it’s a blend I’ve not experienced before and I come away feeling positive and loved. Arwen holds the space for you so delicately and is supportive the whole way through.""
-Carrie, Life Coaching client
"After sustaining an injury to my scapula, shoulder joint and triceps muscle, I sought therapy with Arwen at the Joy Hope Wellbeing Studio . After just one session of yin yoga and massage, my arm and shoulder feel just simply amazing!!"
-Paul, Massage client
"I had the joy of visiting this week for a Oriental Face fusion treatment… and what a absolute treat …💕 90 minutes of heaven … Thank you Arwen I left with a absolute glow on my face and a skip in my step … this treatment is like no other facial I have had before… I can highly recommend you will not be disappointed… Arwen is great and a calming soul and clearly knows her trade … Many thanks 🤗"
-Mair, Facial Lift Treatment Client
"Had the pleasure of visiting today for reiki and an oriental fusion facelift! A blend of Chinese Indian and Japanese methods. Absolute bliss! I highly recommend this wonderful non invasive treatment. Thank you Arwen. The space is lovely light and airy upstairs for treatments and yoga/ meditation. "
-Jane, Yoga student and Facial Lift Treatment client
"I had a lovely relaxing Head, neck, shoulder massage with Arwen yesterday. Lovely relaxing music, beautiful oils. First good night's sleep I'd had in ages without the need for painkillers for my tense shoulder 😊"
-Lyn, Yoga student and massage client
""I appreciate how Arwen's gentleness and friendliness made me really comfortable even before any of our yoga or mediation sessions started. I was in good hands of a professional who accepted me as I was :) ""
-Debbie, Yoga and meditation student
""Arwen is a lovely compassionate teacher, her yoga is gentle and mindful, i’d highly recommend her. Her classes leave you feeling very relaxed.""
-Rachel, Yoga Student
""Have just spent a wonderful weekend in Arwen’s retreat. Another truly relaxing and rejuvenating time reconnecting with old friends and making new. The yoga and meditation was exactly what I needed. The whole experience has been like a giant hug with lots of fun thrown in. Will look forward to the next time 🙏❤️ " - Julie"
-Julie, Yoga Retreat Student
""My wife and I have been having Reiki treatments for the past month and a half. We feel wonderful. We sleep well, wake up feeling healthier and walking better. We feel far more relaxed. Arwen is wonderful as a healer, very calming and we’re so glad we met her.""
-David, Reiki Client
""I’ve received a blend of life coaching and oracle readings with Arwen. I value the opportunity to mix the spiritual and the structured conversations, it’s a blend I’ve not experienced before and I come away feeling positive and loved. Arwen holds the space for you so delicately and is supportive the whole way through.""
-Carrie, Life Coaching client